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MEDICAL RISKS OF EXTREME HEAT

  Extreme heat is not just uncomfortable—it can be deadly. During periods of high temperatures, the human body struggles to regulate internal heat, leading to serious health complications. Common medical risks include: Heat exhaustion: weakness, dizziness, nausea, and heavy sweating. Heatstroke: a life-threatening condition with confusion, high body temperature, and unconsciousness. Dehydration: dry mouth, dark urine, and low energy. Heat cramps and rashes: painful muscle spasms and skin irritations. Worsening of chronic diseases like heart, kidney, and respiratory conditions. Mental confusion and increased psychological stress, especially in older adults. WHO IS AT HIGH RISK While heat affects everyone, certain groups are more vulnerable: Infants and young children Elderly people, especially those over 65 Pregnant women People with chronic illnesses (diabetes, asthma, heart disease) Outdoor workers (farmers, road workers, artisans) People on certain medications (diuretics, antihyp...

IN CONTINUATION TO LABOUR GUIDE FOR COMMUNITY HEALTH AND MIDWIFE CAREGIVERS

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REQUIREMENTS FOR MANAGING LABOUR To properly manage labour, caregivers should prepare the following: 1. Essential Labour Equipment Delivery bed Gloves (sterile and non-sterile) Cord clamps or ties Mucus extractor or suction machine Clean towels Maternity pads Sterile scissors or blade Baby warm clothing BP machine, fetal stethoscope or Doppler Delivery pack (kidney dish, forceps, syringes, etc.) 2. Drugs and Supplies Oxytocin (for managing third stage) Magnesium sulphate (for pre-eclampsia) Vitamin K injection for baby Tetanus toxoid IV fluids and cannulas Misoprostol (in emergency) 3. Infection Prevention Hand washing area or sanitizer Sterilizer Clean environment Sharps box STAGES AND PROCEDURE OF LABOUR Labour occurs in three main stages, and here’s how each is managed: STAGE 1: DILATATION STAGE Begins with regular contractions and ends when the cervix opens to 10 cm. Monitor contractions, fetal heart rate, and cervical dilatation using a partograph. Encourage the mother to walk, ur...

LABOUR: A GUIDE FOR COMMUNITY HEALTH WORKERS AND MIDWIVES

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INTRODUCTION Labour is a natural process that happens when a pregnant woman is about to give birth. It is one of the most important times during pregnancy. For community health workers and midwives, understanding labour helps you know how to support the woman and when to refer her if there are any problems. This post explains labour in a simple and clear way. WHAT IS LABOUR? Labour is the expulsion of the product of conception after 28 completed weeks of pregnancy. This means the baby, placenta, and membranes come out of the womb, usually through the birth canal, after the pregnancy is old enough for the baby to survive. Before 28 weeks, if a pregnancy ends, it is called miscarriage or abortion, not labour. TYPES OF LABOUR There are different types of labour: Spontaneous labour – labour starts on its own Induced labour – labour is started by a health worker using medicine or other methods Augmented labour – labour has started, but needs help to continue well Preterm labour – labour sta...

TOP 15 COMMON MEDICAL INTERVIEW QUESTIONS AND BEST SAMPLE ANSWERS

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Medical interviews are an important step in the career journey of every healthcare professional. Whether you're applying for a role as a nurse, doctor, midwife, health officer, or assistant, being prepared for likely questions can help you speak with confidence. Below are 15 common medical interview questions with smart sample answers designed to guide you toward success. 1. WHY DID YOU CHOOSE A CAREER IN MEDICINE? Sample Answer: I chose medicine because I have a strong passion for serving humanity and improving people’s lives. It brings me joy to help patients recover and educate them on how to live healthier. 2. TELL US ABOUT YOURSELF. Sample Answer: I am a committed healthcare professional with a background in [mention your area]. I believe in patient-centered care, and I’m always looking for ways to grow professionally and contribute to community health. 3. WHAT ARE YOUR STRENGTHS AND WEAKNESSES? Sample Answer: One of my strengths is my ability to remain calm under pressure and...

SEX EDUCATION AND ITS IMPORTANCE TO ADOLESCENTS

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Sex education is one of the most valuable forms of learning for young people. It goes beyond just teaching about reproduction, it helps adolescents understand their bodies, emotions, relationships, and how to make safe and responsible choices in life. In a world where many youths receive information from the internet, friends, and sometimes unsafe sources, sex education provides truth, clarity, and protection. WHAT IS SEX EDUCATION? Sex education is the process of teaching about human sexuality. This includes: Physical development (puberty) Reproductive health Emotional changes Consent and respect Prevention of diseases and early pregnancy Sex education is not about encouraging immorality—it is about empowering young people with knowledge to protect their future. WHO IS AN ADOLESCENT? According to the World Health Organization (WHO), an adolescent is someone between the ages of 10 and 19. This period comes with rapid physical, mental, emotional, and social changes. Without proper guida...

INFERTILITY

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 Infertility is defined as the inability of a couple to conceive after twelve months of regular, unprotected sexual intercourse. It may be due to problems in the man, the woman, or both partners. TYPES OF INFERTILITY 1. Primary Infertility – This occurs when a couple has never been able to conceive a child. 2. Secondary Infertility – This occurs when a couple has previously conceived but is unable to do so again. CAUSES OF INFERTILITY In Women: Ovulation Disorders – Failure to release eggs regularly. Tubal Blockage – Damage or blockage of the fallopian tubes. Uterine Abnormalities – Such as fibroids or scarring. Age – Fertility declines significantly after age 35. In Men: Low Sperm Count – Fewer sperm than normal. Poor Sperm Motility – Sperm that do not swim properly. Abnormal Sperm Morphology – Irregular shape of sperm cells. Hormonal Imbalance – Affecting sperm production. General Factors: Infections (e.g., sexually transmitted infections). Lifestyle habits (smoking, alcohol, poo...

A BEAUTIFUL BABY GIRL DELIVERED TODAY AT ELITECARE CLINIC

We are filled with joy and gratitude to announce the safe delivery of a bouncing baby girl today at Elitecare. Under the watchful care of our dedicated team, the mother and child are both in stable condition and doing remarkably well. this joyous occasion reminds us of the beauty of life and the importance of compassionate, modern healthcare for every family. we extend our heartfelt congratulations to the proud parents and give glory to God for a successful delivery. at elitecare, we remain committed to providing the highest standard of care for mothers and babies alike. elitecare clinic and maternity – where life begins with care and compassion.