Posts

Showing posts from June, 2025

⚕️ URINALYSIS: MANUAL STEP-BY-STEP GUIDE

Image
  🔹 STEP 1: PATIENT PREPARATION AND SAMPLE COLLECTION Explanation: A clean-catch midstream urine sample is best to avoid contamination from skin or genital secretions. Steps: 1. Instruct the patient to clean the genital area with clean water or antiseptic wipes. 2. Ask the patient to void the first part of urine into the toilet. 3. Collect the midstream portion in a clean, dry, sterile container. 4. Close the lid tightly and label the container with the patient's details and time of collection. 🔹 STEP 2: PHYSICAL EXAMINATION (MACROSCOPIC) Explanation: Observes the urine’s appearance to detect abnormalities. Steps: 1. Observe the color: normal urine is pale yellow to amber. Dark yellow may suggest dehydration. Red or brown may indicate blood or myoglobin. 2. Check clarity: normal is clear. Cloudy may suggest infection, pus, or crystals. 3. Note odor: a foul smell can indicate infection. 🔹 STEP 3: CHEMICAL ANALYSIS (USING DIPSTICK) Explanation: A urine dipstick has multiple reagen...

THE FOUNDATION OF MENTAL WEALTH

Image
In today’s world, many people chase after money, positions, or property—but very few focus on the one thing that shapes all other success: mental wealth. At Elitecare, we understand that true health is not only physical—it is also mental and emotional. Mental wealth is the strength of your mind to think clearly, manage stress, maintain balance, and pursue your goals with confidence. Let’s explore what mental wealth really means, and how you can begin to build it. What Is Mental Wealth? Mental wealth is the total value of your emotional strength, mental clarity, focus, and inner peace. It is not about escaping stress—it’s about having the tools to manage it. It’s about being mentally prepared for life’s challenges and still moving forward. A person with mental wealth: Handles pressure without breaking down Bounces back from failure Thinks clearly, even in tough times Feels fulfilled, not just successful Mental Health vs Mental Wealth Mental health helps you stay emotionally stable. Ment...
 Peter Onoja is a distinguished healthcare professional and the visionary founder of Elitecare Clinic and Maternity. With an unwavering belief in the transformative power of modern healthcare services, Peter is dedicated to ensuring that high-quality medical care is both accessible and equitable for the communities he serves. His professional odyssey within the healthcare sector is characterized by a profound commitment to patient-centered methodologies that prioritize the holistic well-being of individuals and families. At Elitecare Clinic and Maternity, Peter meticulously curates a comprehensive suite of health services tailored to address the multifaceted needs of his patients, encompassing everything from preventative healthcare to specialized maternal care. He recognizes the indispensable role of education in fostering health literacy and actively endeavors to empower individuals with the requisite knowledge and resources to make informed healthcare decisions. In addition to h...